Menu
- 328 Calories29.0 g Protein34.0 g Carbs8.0 g Fat

Spicy Mayo Tilapia
Tilapia, Spicy Mayo, Jasmine Rice, Veggie Broth, Olive Oil, Veggies, Seasonings328 Calories29.0 g Protein34.0 g Carbs8.0 g Fat - 340 Calories20.0 g Protein20.0 g Carbs19.0 g Fat

West Coast Matcha Protein Cookie
light butter, monk fruit brown sugar, eggs, vanilla extract, oat flour, almond flour, protein powder, cocoa powder, baking soda, salt, dark chocolate chips, walnuts340 Calories20.0 g Protein20.0 g Carbs19.0 g FatChocolate Walnut
- 545 Calories27.0 g Protein44.0 g Carbs29.0 g Fat

Copycat Breakfast McMuffin
English Muffin, Eggs, Cheddar Cheese, Sausage Patty, Hash Brown Patty***CONTAINS GLUTEN & DAIRY***545 Calories27.0 g Protein44.0 g Carbs29.0 g Fat - 350 Calories31.0 g Protein28.0 g Carbs13.0 g Fat

Extra Lean Ground Beef W/ Mashed Potatoes & Carrots
Ground Beef, Idaho Potatoes, Carrots, Olive Oil, Seasonings
***NO GLUTEN & DIARY***350 Calories31.0 g Protein28.0 g Carbs13.0 g Fat - 1,200 Calories

Chef’s Choice Fat Loss Plan- Female
- Monday-Friday
- Includes 3 Meals Per Day (Breakfast, Lunch, Dinner)
- Total of 15 Meals (Approx. 1800 calories a day)
- Menu items chosen by Chef and Nutrition Staff
- No Substitutions
1,200 CaloriesLet us know if there’s anything else we can do to make your experience better!
- 1,800 Calories

Chef’s Choice Fat Loss Plan – Male
- Monday-Friday
- Includes 3 Meals Per Day (Breakfast, Lunch, Dinner)
- Total of 15 Meals (Approx. 1800 calories a day)
1,800 CaloriesLet us know if there’s anything else we can do to make your experience better!
















